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The Practice of Groundedness

"Groundedness does not eliminate passion, productivity, or all forms of striving and ambition. Instead, it is about ditching an omnipresent and frantic anxiety to begin living in alignment with your innermost values, pursuing your interests, and expressing your authentic self in the here and now. When you are grounded there is no need to look up or down. You are where you are, and you hold true strength and power from that position. Your success, and the way in which you pursue it, becomes more enduring and robust. You gain the confidence to opt out of the consumer-driven rat-race that leaves you feeling like you are never enough."

โ€” Brad Stulberg in The Practice of Groundedness

hannesvaneeden073

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September 23, 2021

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  1. melofchrist

    September 23, 2021 at 9:30 am

    Reply

    If grounded, then fruit manifests. This is a nice one. There is alignment with my innermost values

    Reply
  2. Anonymous

    September 23, 2021 at 9:41 am

    Reply

    An honest yes to the above. I am who I am. I accept me and in that same way I accept the one who is not me.

    Reply
  3. peteperu

    September 23, 2021 at 10:49 am

    Reply

    Very true and a way of looking at life that I have, for the most part, adhered to. If you haven’t, try reading “The teachings of Don Juan: A Yaqui way of knowledge”.

    Reply
    • Wandering Ambivert

      September 25, 2021 at 6:12 pm

      Reply

      Thank you for the recommendation, Pete! I’ll put it on my TBR.

      Reply
  4. Ranjhan

    September 23, 2021 at 1:11 pm

    Reply

    Well written!

    Reply
  5. Anonymous

    September 23, 2021 at 1:53 pm

    Reply

    I love this. I am chuckling since my post today is about lift-off in defiance of gravity. Seemingly opposing thoughts but oh so connected.

    Reply
    • Wandering Ambivert

      September 25, 2021 at 6:08 pm

      Reply

      What an interesting coincidence! ๐Ÿ˜€

      Reply
  6. Joanne Guarnieri Hagemeyer

    September 23, 2021 at 2:39 pm

    Reply

    This is really an important one

    Reply
  7. L.K. Latham

    September 23, 2021 at 9:17 pm

    Reply

    When I do my yoga, I know this. When I don’t, I need to be reminded. Still fascinates me how the body and mind are tied together.

    Reply
    • Wandering Ambivert

      September 24, 2021 at 8:49 am

      Reply

      You’re absolutely right. It’s incredible how they come together. There’s a great quote by Nietzsche, โ€œThere is more wisdom in your body than in your deepest philosophy.โ€

      Reply
  8. prasannapala

    September 24, 2021 at 8:47 am

    Reply

    wow, This is fantastic .๐Ÿ’™

    Reply
    • Wandering Ambivert

      September 24, 2021 at 8:47 am

      Reply

      <3

      Reply
  9. brilliantviewpoint

    September 24, 2021 at 1:33 pm

    Reply

    Wonderful quote! Life is interesting. There are days that we are 200% grounded, then other days where we wake up and for no reason, we are at 1%… and we KNOW it is up to us to somehow fill up our spiritual tank, so that we are once again at 200% grounded. ๐Ÿ™‚ Thanks for the inspiration!

    Reply
    • Wandering Ambivert

      September 27, 2021 at 1:10 pm

      Reply

      That’s quite true. It’s always a journey of up and down. Balance is a vital part of it ๐Ÿ™‚

      Reply
  10. Purva

    September 24, 2021 at 8:37 pm

    Reply

    Last line is hitting me too hard ! ๐Ÿฅบ

    Reply
    • Wandering Ambivert

      September 25, 2021 at 6:02 pm

      Reply

      Remember, you’re always enough.

      Reply
  11. Dilranga Perera

    September 25, 2021 at 8:52 pm

    Reply

    โค

    Reply
  12. janetgzinn

    September 26, 2021 at 4:07 pm

    Reply

    Powerfully true

    Reply
  13. Doug Chandler - Giving God (Nature) a Voice

    September 28, 2021 at 8:12 pm

    Reply

    This is a description for ‘Becoming Honest With Yourself’, which isn’t clearly understood in todays world! Christ and Buddha both taught this as the fundamental beginning to the rest of their teachings/guidance! ๐Ÿ™‚

    Reply
  14. Mark Rana

    September 29, 2021 at 7:30 am

    Reply

    I think groundedness is is also fully anchored from the concept of living in the now. “You are where you are, and you hold true strength and power from that position.” This is so true.

    Reply
  15. revjerry

    October 5, 2021 at 12:23 am

    Reply

    A heartfelt statement, Hannes, and well spoken.

    Reply
  16. AP2

    October 11, 2021 at 4:03 pm

    Reply

    What an amazing quote – Thank you for sharing ๐Ÿ™

    Reply
  17. Anonymous

    October 19, 2021 at 8:17 am

    Reply

    Thank you for sharing this amazing portrait journey of wildlife. โค๏ธ๐Ÿฎ๐Ÿฎโค๏ธ

    Reply
  18. Harshi

    October 19, 2021 at 7:27 pm

    Reply

    This post reminds me of the Lotus flower. It’s exquisite! Grows in murky water and is grounded.

    Reply
    • Wandering Ambivert

      October 20, 2021 at 3:55 pm

      Reply

      That’s very beautiful ๐Ÿ™‚

      Reply

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