The Practice of Groundedness

“Groundedness does not eliminate passion, productivity, or all forms of striving and ambition. Instead, it is about ditching an omnipresent and frantic anxiety to begin living in alignment with your innermost values, pursuing your interests, and expressing your authentic self in the here and now. When you are grounded there is no need to look up or down. You are where you are, and you hold true strength and power from that position. Your success, and the way in which you pursue it, becomes more enduring and robust. You gain the confidence to opt out of the consumer-driven rat-race that leaves you feeling like you are never enough.”

โ€” Brad Stulberg in The Practice of Groundedness

25 Comments

  1. melofchrist September 23, 2021

    If grounded, then fruit manifests. This is a nice one. There is alignment with my innermost values

  2. Anonymous September 23, 2021

    An honest yes to the above. I am who I am. I accept me and in that same way I accept the one who is not me.

  3. peteperu September 23, 2021

    Very true and a way of looking at life that I have, for the most part, adhered to. If you haven’t, try reading “The teachings of Don Juan: A Yaqui way of knowledge”.

    1. Wandering Ambivert September 25, 2021

      Thank you for the recommendation, Pete! I’ll put it on my TBR.

  4. Ranjhan September 23, 2021

    Well written!

  5. Anonymous September 23, 2021

    I love this. I am chuckling since my post today is about lift-off in defiance of gravity. Seemingly opposing thoughts but oh so connected.

    1. Wandering Ambivert September 25, 2021

      What an interesting coincidence! ๐Ÿ˜€

  6. Joanne Guarnieri Hagemeyer September 23, 2021

    This is really an important one

  7. L.K. Latham September 23, 2021

    When I do my yoga, I know this. When I don’t, I need to be reminded. Still fascinates me how the body and mind are tied together.

    1. Wandering Ambivert September 24, 2021

      You’re absolutely right. It’s incredible how they come together. There’s a great quote by Nietzsche, โ€œThere is more wisdom in your body than in your deepest philosophy.โ€

  8. prasannapala September 24, 2021

    wow, This is fantastic .๐Ÿ’™

    1. Wandering Ambivert September 24, 2021

      <3

  9. brilliantviewpoint September 24, 2021

    Wonderful quote! Life is interesting. There are days that we are 200% grounded, then other days where we wake up and for no reason, we are at 1%… and we KNOW it is up to us to somehow fill up our spiritual tank, so that we are once again at 200% grounded. ๐Ÿ™‚ Thanks for the inspiration!

    1. Wandering Ambivert September 27, 2021

      That’s quite true. It’s always a journey of up and down. Balance is a vital part of it ๐Ÿ™‚

  10. Purva September 24, 2021

    Last line is hitting me too hard ! ๐Ÿฅบ

    1. Wandering Ambivert September 25, 2021

      Remember, you’re always enough.

  11. Dilranga Perera September 25, 2021

    โค

  12. janetgzinn September 26, 2021

    Powerfully true

  13. Doug Chandler – Giving God (Nature) a Voice September 28, 2021

    This is a description for ‘Becoming Honest With Yourself’, which isn’t clearly understood in todays world! Christ and Buddha both taught this as the fundamental beginning to the rest of their teachings/guidance! ๐Ÿ™‚

  14. Mark Rana September 29, 2021

    I think groundedness is is also fully anchored from the concept of living in the now. “You are where you are, and you hold true strength and power from that position.” This is so true.

  15. revjerry October 5, 2021

    A heartfelt statement, Hannes, and well spoken.

  16. AP2 October 11, 2021

    What an amazing quote – Thank you for sharing ๐Ÿ™

  17. Anonymous October 19, 2021

    Thank you for sharing this amazing portrait journey of wildlife. โค๏ธ๐Ÿฎ๐Ÿฎโค๏ธ

  18. Harshi October 19, 2021

    This post reminds me of the Lotus flower. It’s exquisite! Grows in murky water and is grounded.

    1. Wandering Ambivert October 20, 2021

      That’s very beautiful ๐Ÿ™‚

Join the conversation