Many of you liked the first article I posted about the connection between depression and the dementors of the Harry Potter series. I wrote another more in-depth article if you want to find out more.
"Groundedness does not eliminate passion, productivity, or all forms of striving and ambition. Instead, it is about ditching an omnipresent and frantic anxiety to begin living in alignment with your innermost values, pursuing your interests, and expressing your authentic self in the here and now. When you are grounded there is no need to look up or down. You are where you are, and you hold true strength and power from that position. Your success, and the way in which you pursue it, becomes more enduring and robust. You gain the confidence to opt out of the consumer-driven rat-race that leaves you feeling like you are never enough."
— Brad Stulberg in The Practice of Groundedness
“Groundedness does not eliminate passion, productivity, or all forms of striving and ambition. Instead, it is about ditching an omnipresent and frantic anxiety to begin living in alignment with your innermost values, pursuing your interests, and expressing your authentic self… Continue Reading →
Documentary filmmaker Valarie Kaur on listening:
"Deep listening is an act of surrender. We risk being changed by what we hear.
When I really want to hear another person’s story, I try to leave my preconceptions at the door and draw close to their telling. I am always partial...
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